This snack has everything you need - it's sweet, salty, spicy, and savory. Lightly coat mixed nuts with olive oil and sea salt with a little ginger and cinnamon, add some spice to add a little kick, then lightly roast in your oven.

Mixed nuts are the perfect fuel for your mind and body, especially when you're on the go and can't stop for a meal. I get that Paleo can be tough to maintain when you're hungry at work or school, so storing a few emergency snacks like this are perfect for keeping your energy up and staying focused.

I know, nuts are high in calories, but they come with amazing health benefits to improve body and brain function. A few handfuls contain high amounts of Omega 3 Fatty Acids, which have a long list of health benefits. 

Don't let the calories scare you away, nuts are slow digesting, high-protein foods, which means it keeps you fuller for longer periods of time. Just control your portion size and you'll get to enjoy all the healthy and delicious benefits!

Spiced Nuts Recipe

Prep Time	Cook Time	Total Time
10 Min	10 Min	20 Min

Ingredients

Print Recipe

Makes 4 Servings

• 1 Tbsp of Extra Virgin Olive Oil
• 1 Garlic Cloved, finely chopped
• 2 Tsp Sea Salt
• 1/2 Tsp ground Cumin
• 1/2 Tsp Ground Ginger
• 1/2 Tsp Chili Powder
• 1/4 Tsp Cayenne Pepper
• 1/4 Tsp Cinnamon
• 2 Cups Mixed Nuts - Pecans, Cashews, Almonds, etc...
  

Instructions

1. Preheat Oven to 300 Degrees F

2. Using a Saucepan, Combine Oil, Garlic, and Spices. Place on medium heat for about 3 minutes while stirring. Add mixed nuts and stir.

3. Transfer nuts to a baking sheet and spread out evenly. Place in the oven for 10 - 15 Minutes.

4. Take out of oven and let cool for several minutes before serving.

Nutritional Facts  (Per Serving - 1 oz)

calories	fat	carbs	sugar	protein	sodum
172	15g	6g	1.2g	6g	112mg