Kiwi Banana Smoothie

kiwi banana smoothie

This smoothie is packed with all kinds of awesomeness to give you that great wake-up call in the morning. Kiwi may be the star but adding a hint of vanilla and some almonds really lifts the flavor to another level. You're going to love this smoothie, I promise.

The combo of fruit, honey, and almonds creates a performance enhancing smoothie for your mind and body. Kiwi, strawberry, and bananas are an excellent source of vitamin C, anti-oxidants, dietary fiber, and potassium.

Add some almonds for extra protein and omega fatty acids to help improve energy, nervous system, and memory.

Finally, honey carries antioxidants which help reduce some forms of cancer and heart disease, and

That's it! Now for some extra protein and omega fatty acids add about 9 almonds. Need some more natural sweetness? Add a few teaspoons of honey.

For an even thicker smoothie try plain or Vanilla yogurt instead of milk!

As always, experiment and have fun.

Kiwi Banana Smoothie Recipe

Ingredients

Makes 4 Servings

  • 6 Kiwi Fruit - Peeled
  • 2 Bananas
  • 18 Strawberries
  • 3 tsp Vanilla
  • 1 1/2 Cup Coconut Milk (or Low Fat Milk)
  • 4 tsp Honey
  • 12 Ice Cubes
  • 15 Almonds *Optional

Nutritional Facts  (Per Serving)

calories

fat

carbs

sugar

protein

sodum

403

24.7g

46.5g

29.5g

5g

19mg

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